Hair loss is one of the most common problem of men and women across the globe. Basically, losing your hair is a common physiological occurrence. It is normal to lose around 50- 100 hair strands a day. However, when the number goes way higher and you can already see bald patches or a lot of thinning, you may already have a medical condition known as alopecia.
Alopecia or hair loss affects millions of people around the world. In some cases, the hair regrows when its triggers are cut. There are others who need to seek treatment from professionals, and still there are some cases where the hair simply don’t grow back. To understand the mechanisms of hair loss and find a possible treatment, you need to know and understand its causes and triggers.
Hair Loss Causes
There’s not one specific cause for hair loss. The trigger is different for every person. Here are some of the primary reasons why men and women lose their hair:
- Hair Disorders (Different types of alopecia)
- Some medical conditions that affects the hair follicles
- Childbirth, hormones, stress and menopause
- Diet and Poor Nutrition
- Some types of medications
- Poor Hair care and hair styling
Depending on individual conditions, there may also be other causes not listed above. It is always best to seek the help of professional to identify the trigger of your hair loss and come up with the best treatment possible.
Stress: A Major Factor in Hair Loss
Stress is one of the most commonly prevailing problem in this generation that leads to more problems. Sometimes, the more you try to de-stress, the more stressed you become. And with the increasing demands of daily life, stress takes its toll on people’s health.
When it comes to hair loss, stress is definitely one of the major perpetrators. This also explains why a significant increase in the number of people experiencing hair loss is very evident.
Stress causes a disruption to the cycle of hair growth. It may be hard to identify the specific “stress event” that triggered your hair loss, but experts say that acute and chronic stress may trigger hair loss conditions as genetic hair loss, Telogen Effluvium, Trichotillomania and Alopecia Areata.
How to Prevent Hair Loss
Stopping the trigger of your hair loss, through one way or another, can effectively prevent the worsening of the conditions. For some people, avoiding these triggers can help them acquiring the problem in the first place. Triggers and causes of hairs loss vary, so there is not “one shoe, fits all” solution to this. However, there are certain things that you can do to help avoid triggering hair loss:
- Smoking cessation.
- Eating healthy and nutritious food.
- A protein-rich diet.
- De-stressing or taking time off from work and other demands every now and then.
- Careful selection of products used on your hair.
- Healthy, active lifestyle.
When to Seek for Professional Help
Seeking the help of a professional is the best way to combat hair loss. Through scientific tests, you can easily identify its cause. But when do you go the doctor?
It is best to ask the doctor’s help before the problem gets worse. If you are starting to see a huge volume of your hair falling off when you shower or gets stuck in your hair brush, you may start consulting. However, don’t get paranoid easily or it may just stress you out more.
Very evident balding and thinning prompts you to make that appointment. Don’t easily disregard these for it may just be a symptom of more serious conditions.
Services at GK Dermatology
When it comes to identifying the cause and treating hair loss in San Diego, GK Dermatology is your best option. Here, you can have access to the most scientific way of dealing with hair loss.
The professional team of GK Dermatology can help you identify the causes of our hair loss and give you the best treatment possible. We do not offer hair transplants, but we have a variety of medication treatments available for you.